BikYasa is a style of Hot Yoga style that is steeped in ancient yogic principles, yet fuses modern tools, technology and music in a Hot room.

Where both Hot Yoga and traditional style Vinyasa usually have no music in the background, BikYasa combines silence with modern music, concentration with moving meditation, healing effects through challenging heat, re-energizing your body, mind and sense of self.

The specific intention behind every pose and the therapeutic links between them, follows the wisdom found in the guidance of master teachers, who built their sequences on similar therapeutic principle. Each pose is there as a preparation for the next pose.


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