Stand Naked and Smile

Ok, maybe not completely naked, but in order to stand in your truth you must shed your veils.

You must be willing to bare all.

In a hot yoga room that is a powerful response to life. Through sweating we release the old and ring in the new.

It is almost the end of 2011, with a new year coming around the corner.

Bikyasa Yoga is not new, yet it rings with new promises, hopes and celebrations.

Have an amazing holiday season, and make sure you get your sweat on.

Let all your issues that plug your tissues, be swept away with your sweat!

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